Time and Stress Management

Enquire Now

Individual / Corporate

Individual Corporate

Full Name

Email Address

Phone Number

Company Name

Preferred Month

Message

Enquire on WhatsApp

Course Overview

This programme provides practical strategies for managing time effectively and building resilience against workplace stress. Participants learn to prioritise tasks, eliminate time-wasters, and build productive routines while developing stress management techniques that protect well-being and sustain high performance.

Duration

2 Days

Course Objectives

Apply proven time management techniques to maximise daily productivity
Identify and eliminate personal time-wasters and productivity barriers
Develop stress awareness and early intervention strategies
Build resilience through practical stress management techniques
Create a personalised time and stress management action plan

Course Modules

Module 1: Time Management Principles and Productivity Frameworks

Module 2: Prioritisation, Planning, and Daily Routines

Module 3: Understanding Stress: Causes, Symptoms, and Impact

Module 4: Stress Management Techniques and Resilience Building

Module 5: Personal Action Plan: Sustainable Performance

Why You Should Attend?

Why You Should Attend?: Reclaim your time, protect your energy. Perform at your best without burning out.

Taaeen Achievements

Our CEO Yousef Bin Mohamed with Stuart Dunlop Regional Director at MENA

1500+

Students

17+

Corporate Clients

Reviews from Our Students

Taaeen HR Consultants & Talent Development

4.9

Based on 134 reviews

review us on

Meldon Eballena

09:03 13 Dec 24

Did the Training for Financial Modeling.

Junaid Khan

09:03 13 Dec 24

They are really well trained professionals

Rajeev Singh

11:37 17 Oct 24

Conflict management training has been instrumental in improving workplace dynamics and productivity. With this training programme. It equips individuals with skills to address disagreements constructively, fostering a culture of open communication and collaboration. By learning techniques like active listening, negotiation, and empathy. I believe by this training every employees can resolve conflicts before they escalate, reducing stress and enhancing teamwork. This training also helped in building stronger relationships, promoting mutual respect, and ensuring a positive work environment, ultimately leading to better performance and higher morale.

Khawla Salma

09:09 15 Oct 24

Vinod He is very helping and cooperative in thank you for the beneficial courses

passion -

09:34 03 Oct 24

We trained with Ghadeer from Maein, a very useful and engaging course in conveying information easily and enjoyable

Hassa Al Nuaimi

09:34 03 Oct 24

Wonderful training experience at ADNEC

mohamed almashjari

09:21 27 Sep 24

Very nice experience the the instructor has a massive knowledge.. the center provides you with materials that I never got from any training center before

Aysha Almarri

09:11 27 Sep 24

Highly recommended and very practical

Sho Sho

09:09 27 Sep 24

Vey well organized training. Starting from the registration process, to the welcome email and the invitation. Worm Welcome from the Tween staff. Amazing course full of knowledge

Mohamed Alashek

09:09 27 Sep 24

Highly recommended

dhabyah alm

09:09 27 Sep 24

I learned alot from the course and the instructor yousef was very helpful and good at explaining the concepts and lets us learn more about the HRBP

Razan SY

12:27 17 Sep 24

I worked with Taaeen in delivering a workshop, The collaboration was smooth, and the workshop was excellent!

I would like to thank Taaeen for their amazing work.

Hamzeh Amarneh

11:21 10 Sep 24

Great coordination, very supportive staff, thank you Mr. Vinod Kumar for the great hospitality

Jela Marie Esperanza

11:19 10 Sep 24

Great Training experience! Never knew Finance will be interesting to me and not boring! Kudos to Ms. Omaimah Khanfar who is very informative and uses some examples that can be easily understood for a person who does not have any background on the topic.

Ahmed Alsada

09:46 28 Aug 24

The best institute to attend training

Alia Nab

13:56 20 Aug 24

Great courses and customer care. Thank you Taaeen.

Yaser Al Obaidly

10:31 20 Aug 24

They offer a wide range of courses relevant to your career, and their instructors are highly qualified and knowledgeable.
I just tried out ChatGPT for business, and it was super helpful! It made my job a lot easier by creating a special GPT specifically for my career.

mira

10:34 07 Aug 24

taaeen is a very professional company and it provides many different courses and one of them is project management.

Prasad Rao

09:51 07 Aug 24

Trainer was very good and shared lot of information with innovative ideas and interaction. Shared his personal experience and knowledge sharing

pradeepsasi krishnan

11:37 16 Jul 24

I've participated in the AI training, and the training team is fantastic.

Hamda Al Zaabi

18:12 12 Feb 24

I had training with Taaeen, very professional and the way to deliver their courses is different. You feel the quality in all aspects. So glad to write them a review and recommend them.

Olan Highlanders

07:22 11 Jan 24

A very welcoming staffs and clean and well maintained offices.

Whtbany Ninja

07:18 11 Jan 24

Very nice experience and glad to be here thank you😊

Mohammed AlHosani

08:34 25 Aug 23

One of great training programs. I would like to thank the team and instructor for this opportunity

Nancy Sagnip

09:07 16 Aug 23

Highly Recommended 🥰 I have learned a lot of things for the 3 days course training.

Niharika Pathak

09:02 16 Aug 23

Extremely professional and a well delivered course. Will recommend and will surely do more courses with Taaeen soon. Our group’s instructor Mr Mustafa Al Dardery is well versed with all topics, answered all our questions promptly patiently and overall he was very attentive to the group.

Munther Mishal

10:00 18 Feb 23

From my past experience for more than 20 years in the field, TAAEEN is one of the best in the region.
They have professional team with high standards to satisfy their clients in No time.
I wish U guys all the best.

Simran Soni

01:34 07 Dec 22

Highly reputed Talent Development and Manpower Recruitment Services Provider in the region.

Great Customer Service.
Friendly Staff
Knowledgeable and experienced Subject Matter Experts
Structured Approach in Terms of Training and Recruitment
360 Degrees Hand holding until the service is accomplished

All the best to Team Taaeen

CertNexus IT Courses

Time and Stress Management

Enquire Now

Course Overview

Duration

Course Objectives

Course Modules

Why You Should Attend?

Taaeen Achievements

1500+

Students

17+

Corporate Clients

Reviews from Our Students

Get In Touch

Contact

Call Us

Email Us

Reach Us

About Taaeen

Who We Are?

Taaeen Academy

Qualifications

What We Do

Services

Apply Now To Join Our Talented Community